Tag Archives: depression

Was it something I said?

40s are the new 40s, Addiction, Election 2016, feeling old, Life in the Suburbs, Reflections, Uncategorized, , , , , ,

Gimme a W!  Gimme a T!  Gimme an F!  What’s it spell?  Well, I don’t need to spell it out for you.  If you don’t know the acronym by now, then you just might be TOO old to be reading this old broad’s blog.

Something strange happened recently:  I almost LMFAO (in the past tense) when I discovered that my blog had been viewed 55 times in one day.  55 times.  Huh.  That’s more times than I’ve seen it, I think.  Was it something I said?  Probably.  Was it something I don’t remember that I said?  Perhaps.

I didn’t laugh when I saw those stats because I can’t believe people would read this.  Quite the contrary.  I sometimes believe that I have a story worth telling, something that might spark thought or conversation or even friendship (see “Why are the Forties the New Forties?”).  I laughed because I can’t seem to tell a story unless it’s accompanied by crisis.

Years ago, when I was blundering neck deep in personal and financial crises–a legal battle that went on and on, an unhealthy accumulation of debt, unmedicated depression, a job that I was flushing down the toilet, “new” parenthood, you name it–I sought some refuge in my oldest and best friends, alcohol and writing.  Actually, I didn’t seek some refuge there, I sought it all.  Almost every night, I posted some besotted rant in my blog about my husband’s ex wife or the thankless and misunderstood job of the stepmother, or the teacher, or whatever.  I was angry, exhausted, and unhealthy.  And people seemed to like those rants.  I had a solid audience.

Then, the wounds began to heal–we settled our custody disputes with my husband’s ex, we sorted out some of our money problems, we moved to a very safe and boring place, I found a job I really liked, I went on meds, then I went sober, then I lost a bunch of weight, and then I had nothing to kvetch about anymore.

For the past five to six years, I’ve distracted myself with a string of short-lived hobbies: gardening, repurposing old furniture that I found on the sidewalk, playing the guitar (today, I am fond of playing Cracker’s “Turn on, tune in, drop out”), everything but what really defined me for so much of my adult life–drinking and being pissed off.  Can those be hobbies?

I’d like to say I don’t know what sparked my latest first-world crisis that seems to have produced more thoughts that others are willing to read, but that would be dishonest.  I’m introspective enough to know what has shot me back out of the cannon.  I can even pinpoint the date–November 8, 2016.

I’ve gained a bunch of weight and started waking up with hangovers again, but it’s not all bad.  Those 55 views (even if some were same viewers going back) are my proof of that. And I am loving some of the material that these viewers produce–stuff about alcoholism, depression, alternative lifestyles.  Some write feel-good poetry.  Some write books.  Some have advanced graphics skills that make my blog look sloppy and primitive (soooo 2003). Give me more, please!

As for the crisis, I’ll deal with it.  I have to.  45 year-old drunks are unsexy.  Where’s that life hacks book, again?  I think I need a glass of cold water and some barbells…

Life Hacks, aka, “Fuck it”

40s are the new 40s, Addiction, Uncategorized, , , , ,

My sincere but misguided stepson read a book recently called “life hacks” or something like that. I’m sure his uptight mother turned him on to it. The authors or editors or whoever have all kinds of great advice for people who won’t ever read a book of “life hacks” to solve their problems. Like this one: if you have an addiction, and you feel a craving, just work out!

Oh, gosh, golly gee! Now there’s a good one! Let’s break this life hack down to its particulars, shall we? I’m in a rockin’ restaurant with my husband. It’s got great music, funky food, dim lights, and a waitstaff with an autism spectrum knowledge of the extensive draft bar. I’d like to order some IPA featured on its menu of 100 beers, but—oh no—I can’t because I have an addiction! Well, thanks to “life hacks” I can solve this problem by working out! Allow me, please, to step down from my barstool and do some squats and lunges.

Yeah. Life hacks. What a pile of stinking shit that someone made money selling to a publisher. Even less realistic is the hack my stepson shared about drinking a cup of ice water in the morning to wake me up instead of my coffee. OK, let’s give that a go—from this day forward, I’ll just wake up at a reasonable hour of the morning, take an ice-cold shower and go for a jog. Because managing addiction is that easy, isn’t it? Nothing irritates me more than self-righteousness.

Here’s some life-hack-type information for whoever wrote this stupid book: If you’ve never had an addiction, if you’ve never struggled yourself with anything—eating, drinking, smoking—then you don’t know us. Your “life hacks” are a product of your sociopathic control-freak nature, and you can fuck off. Tonight’s life hack is “fuck off.” I think it’s far more encompassing than anything in your book.

To Burn Out or to Fade Away–I’ll Take Fade.

40s are the new 40s, Election 2016, Goals, Reflections, Uncategorized, , , , , , , , ,

For most of my life, I assumed that everyone else in the world considered suicide in varying frequencies or degrees. I didn’t know why professionals made such a big, stinking deal over the mention of it, I just learned very early NOT to mention it around certain people and to outright lie to others: Have I had any thoughts of suicide? Nope. Not a one. What do I look like? A crazy person? A weak person? Meanwhile, I would wake up in the morning wondering what it would feel like to jump off a tall building or put a bullet in my head. Quick and efficient stuff I’d think about. None of this slow bleeding in the bathtub nonsense, hoping someone might run in and save me. I always knew that if I actually did it, I’d do it right. I’d do it to get it done. For most of my life I drifted in and out of these fantasies. I could come up with a hundred reasons to hate myself in the course of a day.

It wasn’t until I met my friend Fluoxetine, at the age of 42, that I learned otherwise. Fluoxetine, and the man who prescribes it to me, taught me all kinds of things about how other people can see the world. For instance, some people NEVER think of suicide. Not just once a day or once a month, but NEVER once. These are probably the people who freak out when they hear you mention suicide as casually as if you’re talking about flossing your teeth. They probably feel sorry for people like me who see no other way to see the world. Hell, I guess I would feel sorry for me, too. But I didn’t know anything different. My doctor said freedom from that world, the only one I’d ever known, would feel like a weight being lifted. When my surroundings became more than a fluctuating shade of drab, I would wonder how I could have lived for so long the way I did.

I was skeptical, of course. I’m always skeptical of the therapy trade. But this dude was more than a therapist; he was a doctor who could make a precise diagnosis. He was a man who didn’t pity me or fear for me or for my condition because he knew it was treatable. No drama. No endless talk therapy.

I was one of the lucky ones who reacted positively to the antidepressant right from the start. I remember so clearly driving to the grocery store, exuberantly singing along to whatever came on the radio, and giggling at nothing. I remember walking through the aisles of the store, trembling a little because I just wanted to FUCKING DANCE! That first day was like a pure coke high without the bleeding nose. My doctor said it shouldn’t have happened so quickly, that my body needed time to adjust to it. But I tell you, it happened. I actually wanted to dance in a public place, and I don’t dance, anywhere. It was a sign.

So what’s my point? I guess it’s this: in all those forty-two years, during those times when bleakness would interrupt my thoughts at random and make the whole world seem absurd, I never did it, never acted on the dark fantasy. I seem to have a strong survival instinct. I found ways to adapt to whatever it was, just like I need to find ways to adapt to whatever this is that’s happening now in the world. I need to adjust my perspective, to compensate, maybe to up my dose. I’m considering going full-throttle into hippiedom and embracing peace, learning how to play the guitar, maybe go vegan, never step on a bug. I’m tired of conflict. I’m so damned good it, so good at starting fires and stoking them, but I always get burned.